Contact: Deanna Naylor, 469-429-0555 ext 137, Deanna@FruitSpirit.com
MEDIA ADVISORY, April 15 /Christian Newswire/ -- According to recent studies by Harvard School of Public Health researchers, individuals whose lifestyle habits have resulted in heightened health risk factors may actually shorten their lifespan by as much as four years. Being overweight due to lack of daily activity and smoking are easily recognized health risks. Much less obvious risks include a diet consisting of nutrient depleted, processed foods, a lack or imbalance of good fats and adequate dietary protein, and a diet lacking key nutrients like B vitamins and minerals like potassium and magnesium. These factors also potentially affect length of and quality of life. Many doctors and researchers are also discovering that health is impacted by one's Spiritual and Mental outlook as well.
Harmony: Achieving Good Health by Learning the Lesson of
Balance from Science and Faith
Harmony, a newly published book, written by integrative practitioners John Young, MD and Aida Reyes, MD, along with Deborah Ray, MT (ASCP) addresses lifestyle choices that can bring balance to spiritual, physical, and emotional health. Simple lifestyle choices such as balancing pH by integrating more alkaline foods into one's diet have long-lasting, science-based benefits including normalizing weight, lowering blood pressure, and regulating blood sugar by improving insulin resistance.
Harmony is the culmination of discoveries relating to Nobel-prizes awarded in medicine along with the principles of anatomy and physiology from every major medical school combined with innovative clinical application of science-based nutrition. Dr. Young and Dr. Reyes see patients in their own clinical practices on a daily basis who reverse risk factors such as high blood pressure, high blood sugar, and obesity and reduce their risk of chronic disease with some simple lifestyle changes. In addition, Harmony discusses the benefits of maintaining an alkaline body and also the benefits of consuming Fruit of the Spirit -- a super food formula of 13 whole fruits and alkalizing minerals that both Dr. Young and Dr. Reyes have introduced to their patients as a tool to improve overall health. Fruit of the Spirit's power-packed nutrition delivers 5 servings whole fruits and vegetables in just one ounce. It also gives a generous dose of alkalizing minerals from the Dead Sea, which helps in maintaining balance. Included in the blend also are 2 natural anti-inflammatory herbs, frankincense and myrrh. Users report feeling less aches and pains after drinking Fruit of the Spirit. Also, they experience a deeper sleep, and a natural increase in overall energy.
Medical studies are showing that you can reduce your risk of diseases such as diabetes, heart disease, stroke and cancer through lifestyle changes that include regular exercise and a diet rich in fruits and vegetables. If the research is being done at Harvard proves to be valid, the patients of Dr. Young and Dr. Reyes may very well be adding extra, quality years to their life.
The authors of Harmony are available for interviews. Please contact Deanna Naylor at (469) 429-0551 ext 137 or email at Deanna@FruitSpirit.com.
Harmony: Achieving Good Health by Learning the Lesson of Balance from Science and Faith was released on April 10, 2010.
The book is in its first printing of 25,000 copies. Harmony is available through select book stores in the U.S. and on-line from Amazon.com. For more information about Harmony, click on the link below:
www.amazon.com/gp/product/B003GVO38K
