Contact: Bette Dowdell, 623-572-5038

GLENDALE, AZ, Oct. 14 /Christian Newswire/ -- Bette Dowdell released "Pep for the Pooped: The Vitamins And Minerals Your Body Is Starving For," an electronic book, today.

This book is for anybody who lives tired. Fact is, exhaustion hounds most of us. We don't know what hit us or what to do about it. "Pep for the Pooped" details vitamins and minerals that form a foundation of good health, a major step in resolving fatigue.

"Pep for the Pooped" is full of information new to most people. For example, conversations about, say, molybdenum would be pretty short in many circles, but molybdenum's a little powerhouse. And it's just one of thirty powerhouses in this book.

Dowdell is not a medical professional. She's somebody who pulled herself out of a very deep ditch when doctors wouldn't.

A drunk driver damaged Dowdell's pituitary gland when she was a baby. To paraphrase, when the pituitary ain't happy, ain't nothing happy. The thyroid doesn't work. Or the adrenals. Pretty much nothing works, but doctors said she was fine.

So Dowdell set to work to figure it out. This book shares what she learned in her many years of researching and experimenting.

"Pep for the Pooped" is the first book to give specifics on how vitamins and minerals help both general and endocrine (pituitary, thyroid, etc.) health. Most books talk about either endocrine health or general health, not both, but you can't have one without the other. Readers learn how individual vitamins and minerals work for overall health.

Each chapter ends with a link to the vitamin/mineral's best form, from a quality company, at a great price. Readers don't need to know the intricacies of supplements to get an excellent product. Dowdell earns nothing from these links.

The links will save readers much more than the $37 introductory price of the e-book.

People who buy the e-book also get e-mails that add to the information in the book, future updates and special offers.

Get a free sample chapter of "Pep for the Pooped: The Vitamins And Minerals Your Body Is Starving For" at http://PepForThePooped.com.

This e-book is a must-buy for anybody with health issues, and buyers can instantly download it to their computers 24/7.